Sissy Goff takes you through nine lessons on worry and anxiety. Girls can work on the lessons themselves, but do need to interact with an adult at times through the lessons. I found them revenant and easy to understand. This book in intended for girls in elementary school. I would recommend it for grades 2-8. The advice in this book is relevant and practical.
This is a workbook that girls can work through, reflect and learn more about themselves. This can be done over nine weeks, nine nights or anywhere in between. However, it will take time to process all the thought provoking material.
I was given a free copy from the publisher for my honest review. I would recommend this book!
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